Discover an activity of connection with oneself, promoting the maintenance of body and mind, and providing total well-being. Hatha yoga consists of a precise and rhythmic sequence of simple (or more complicated) postures to which we associate breath control and concentration.

In unison with the five natural elements, Sharon Walia teaches you how to channel energy towards achieving communion between body, mind and soul.

Release toxins from body and mind and inhale positivity and freshness from the universe.

From April to the end of October: individual and group lessons on request.
at 10 a.m. on Tuesday and Saturday on the beach opposite the thalassotherapy centre, on Thursday and Sunday on the beach opposite the Casino.
In season (July/August):
Monday, Tuesday, Wednesday, Friday and Saturday at 10 a.m. on the beach in front of Thalazur
Thursday and Sunday at 10 a.m. on the beach in front of the Casino / in the Casino ballroom

New for 2023: session for children on Tuesday at 16 p.m. on the beach opposite the thalassotherapy centre.

A qualified yoga therapist, Sharon also offers pre and post natal yoga sessions.

As part of International Yoga Day, Sharon invites seniors and people with reduced mobility to a free session on June 21 on the beach in front of the casino (in the Casino ballroom if the weather is bad).

Spoken languages

  • Français
  • English

Activities

Sports activities

  • Meditation / relaxation
  • Yoga

Opening

From April 15 to June 30
Tuesday Open from 10 p.m. to 11:30 p.m.
Thursdays Open from 10 p.m. to 11:30 p.m.
Saturday Open from 10 p.m. to 11:30 p.m.
Sunday Open from 10 p.m. to 11:30 p.m.
Tuesday and Saturday opposite Thalazur. Thursday and Sunday in front of the Casino/in the Casino ballroom
From 01 July to 01 September
Mondays Open from 10 p.m. to 11:30 p.m.
Tuesday Open from 10 p.m. to 11:30 p.m.
Wednesdays Open from 10 p.m. to 11:30 p.m.
Thursdays Open from 10 p.m. to 11:30 p.m.
Friday Open from 10 p.m. to 11:30 p.m.
Saturday Open from 10 p.m. to 11:30 p.m.
Sunday Open from 10 p.m. to 11:30 p.m.
Monday, Tuesday, Wednesday, Friday and Saturday in front of Thalazur Thursday and Sunday on the beach in front of the Casino/in the Casino ballroom
From September 02 to October 31
Tuesday Open from 10 p.m. to 11:30 p.m.
Thursdays Open from 10 p.m. to 11:30 p.m.
Saturday Open from 10 p.m. to 11:30 p.m.
Sunday Open from 10 p.m. to 11:30 p.m.
Tuesday and Saturday opposite Thalazur. Thursday and Sunday in front of the Casino/in the Casino ballroom

Prices

Type Price
Basic rate 15 €
Child rate 10 €
Basic rate 120 €
Basic rate 65 €
Base rate: € 15.00 Child rate: 10.00 € Base rate: € 120.00 Base rate: € 65.00

Payment method

  • French bank and postal checks
  • Cash

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